Thursday, 31 August 2017

To all those friends I have lost due to my mental illness,

Hello you, you know who you are, this is for you.

I know how hard work I can be at times, I hate myself at times, I hate my depression, I hate that I am this way and I hate what it has made me become.

I pushed you away because depression told me you hated me. It told me you would leave anyway, you would be better off without me, I was a horrible friend. I was no good for you at all and just brought you down all the time. So depression pushed you away. If you understood that it was just depression pushing you away because of my insecurities you might have not listened to it and did what it says. Instead you might have said something like “I know you don't really mean it and you're just struggling, I will sit here with you and just be with you no matter what”.

When you left because I pushed you away you showed depression that it was stronger than me, it won, it got what it wanted it got me to be lonely and it gave me more evidence that all the negative things I say about myself must be true.

Then there are the times you tried very hard to be there for me when I was struggling, when my depression was winning. The times you would come to my room and give me a cuddle, ring me up just to see how I am, give me a card just because, look after me when I couldn't myself. But you weren't ready for that sort of relationship and I relied on you too much, depression does that too I get too clingy with people that care. Thank you for caring but I know I was too much and so you couldn't cope with all the mess that I was any more.

You don't understand how my crazy mind works, you don't understand what it feels like to have depression. To feel like your best friend actually can't stand you and is going to leave you anyway because she is having to wipe the tears from your eyes again when we should be going on a fun night out. To be rude and awful to your friends because you cannot control it and lash out in anger. To be awful to the people you love most because you know they would be better off without you. You don't understand any of this, it makes absolutely no sense to you. And do you know what? I'm so glad you don't get it, because to get it you would have to feel it and I hope with all my heart you never have to feel this pain and you never have a realisation of “I get it now this is what she meant”.